Category: Cooking Tips

Pro Tips from years of industry and personal experience

Cooking Tips

Liquid Aminos the much better soy sauce

Liquid Amino’s are the far better replacement for soy sauce. The Amino’s have 50% less sodium From Bragg site: (Gluten Free) liquid aminos group photo Information: Bragg Liquid Aminos is a non-GMO Project Verified liquid protein concentrate, derived from soybeans. It contains the following naturally-occuring Essential and Non-essential Amino Acids: 16 Amino Acids Alanine Arginine […]

Cooking Tips

Olive Oil

It is perhaps a little known fact that most Extra Virgin Olive oil is not actually Xtra Virgin Olive Oil. The Mafia has gotten into this business. By adulterating cheap oils they make millions of dollars on imports. There are only a few labs in the world that can test Olive oil to make sure […]

Cooking Tips


Always cook with unsalted butter.. I am not a baker and there may be reasons to use salted butter when baking but never when cooking. I have sold food to commercial food operations for over 20 years and I have never, not once sold a case of salted butter. In food distribution butter is sold […]